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Review article| Volume 31, ISSUE 2, P259-273, May 2004

Prevention and treatment of erectile dysfunction using lifestyle changes and dietary supplements: what works and what is worthless, part II

      The primary neurotransmitter that mediates penile erection is the compound nitric oxide (NO) [
      • Lue T.F
      Erectile dysfunction.
      ,
      • Saenz de Tejada I
      • Goldstein I
      • Azadzoi K
      • et al.
      Impaired neurogenic and endothelium-mediated relaxation of penile smooth muscle from diabetic men with impotence.
      ,
      • Ignarro L.J
      • Bush P.A
      • Buga G.M
      • et al.
      Nitric oxide and cyclic GMP formation upon electrical field stimulation cause relaxation of corpus cavernosum smooth muscle.
      ], which is released during nonadrenergic, noncholinergic neurotransmission and from the endothelium. Within the muscle, NO activates a guanylyl cyclase, which increases the production of intracellular levels of cyclic guanosine monophosphate (GMP). Cyclic GMP is an intracellular second messenger that mediates smooth muscle relaxation and activates specific protein kinases that phosphorylate specific proteins to cause an opening of potassium channels, a closing of calcium channels, and an overall sequestration of intracellular calcium. The decrease in intracellular calcium relaxes smooth muscle and increases the flow of penile blood. L-arginine, an amino acid, is a precursor to NO. It is possible that taking this precursor in a concentrated pill may alleviate ED in some men. Large sources of dietary nonconcentrated L-arginine exist in the food supply. Whether these sources improve ED is unknown, but they may improve cardiovascular function [
      • Jiang R
      • Manson J.E
      • Stampfer M.J
      • Liu S
      • Willett W.C
      • Hu F.B
      Nut and peanut butter consumption and risk of type 2 diabetes in women.
      ], which in turn promotes healthy erectile or sexual function. For example, legumes, whole grains, and nuts can provide several grams of L-arginine per day when consumed in moderate-to-large amounts [
      • Oomen C.M
      • van Erk M.J
      • Feskens E.J
      • et al.
      Arginine intake and risk of coronary heart disease mortality in elderly men.
      ].
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